![]() ![]() It’s an arabica hybrid evolving naturally from Bourbon. ![]() Laurina coffee comes from the island of Réunion in the Indian Ocean. It has low levels of bitterness, making it a smooth and exciting experience. Personally, I have enjoyed this type of bean as pour over and espresso. This means that Aramosa is perfect for those who want a milder alternative to regular coffee without compromising on the taste. It’s often described as having a sweet aroma with hints of florals and chocolate. It produces coffees with mild flavors and low amounts of caffeine.īecause of this crossbreeding, Aramosa has a unique flavor profile while offering only half the caffeine content of Arabica coffee. It actually had a brief period as a commercial crop in Mozambique in the 1960s and 1970s, but it never became a big success among farmers to its modest yield.Īramosa is a hybrid variety of the two and shares traits with both parents. The second is Coffea Racemosa, a tiny lesser-known species growing wild in South Africa and Zimbabwe. The first one we are all familiar with: Coffea Arabica. It’s a crossbreed between two different species of coffee. It’s tasty! Aramosa CoffeeĪramosa is one type of low-caffeine coffee. Previously, there was not much demand for this type of coffee, but with increasing interest in health and lifestyle, coffee producers are finding plants that can meet this demand.Įven though Arabica and Robusta coffee thoroughly dominate the global trade, there are many wild coffee species with untapped attributes regarding flavor and raw biological potential.ĭutch roaster Friedhats offers a blend of Laurina and Aramosa as a “ lo-caf” option. This coffee is less caffeinated than regular coffee but still wholly “normal,” so to speak. Low caffeine coffee refers to coffee that hasn’t been subjected to decaffeination. Thanks to several unique types of coffee varieties and species, you don’t have to miss out on the real taste of coffee, even though you’re on a caffeine restriction plan. Low caffeine coffeeīut here’s the good news. But caffeine takes at least 10 hours to be out of your system entirely.įor most people, the main issue with caffeine is its potential adverse side effects on sleep. This includes headaches, anxiety, insomnia, nervousness, irritability, tremors, palpitations, rapid heartbeat, and even seizures.Īnd then there’s also the question about what time of the day you consume it.Īfter six hours, half of the caffeine has been eliminated from your blood stream. However, if you drink more than 400 mg of caffeine daily, you risk experiencing some adverse reactions. If you drink less than 200 mg of caffeine daily (about two cups of regular coffee), you probably won’t experience any adverse side effects. And perhaps even the whole ritual around consuming it?īut can you get too much caffeine? The answer depends on how much you consume. Since this is hardly the case, there must also be a different component, which is more about coffee’s flavor. The main reason humans have so much affection for coffee is probably due to caffeine.īut if the love affair was only about the caffeine, wouldn’t we all just be drinking cheap Robusta? However, this is insufficient to be a viable alternative to decaf coffee, so I won’t spend more time discussing it in this article. For example, Liberica could be described as such since it only contains about 75% of the caffeine levels of Arabica. On the contrary, there are also low caffeine species. □ For instance: Robusta usually has almost double the amount of caffeine compared to Arabica! The effects of drinking pure robusta can be quite mind-bending. ![]() No, it’s the plant’s natural defense against pests and insects.Īs such, it’s easy to understand why different coffee species might have different caffeine levels. However, we don’t often look at caffeine from the plant’s point of view.īut here’s a quick recap: Coffee doesn’t produce caffeine to make humans more energetic. It’s the reason drinking coffee feels like getting superpowers in the morning. Caffeine helps increase alertness and energy levels. ![]() Caffeine ExplainedĬaffeine is a stimulant found naturally in coffee beans. In this article, I’ll tell you everything you need to know about this type of coffee. While there are huge differences among these bean types, they all share one commonality: Being naturally low in caffeine. We have a new category of beans available, intuitively knowns as “low caffeine coffee” or just “ locaf” However, today things are a bit more complex. In the past, there was only one answer to that dilemma: Decaf coffee □♂️ However, as hardcore coffee lovers, sometimes we want to drink coffee for the flavor we don’t necessarily want the side effects. One of the main reasons that we all love coffee so much is caffeine. ![]()
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